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	<title>Teresa Bailey, a Doula and Lactation Consultant in Pittsburgh &#187; Uncategorized</title>
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	<link>http://teresadoula.com</link>
	<description>Author of Doulas&#039; Guide to Birthing Your Way</description>
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		<title>Making Borscht</title>
		<link>http://teresadoula.com/2012/01/11/making-borscht/</link>
		<comments>http://teresadoula.com/2012/01/11/making-borscht/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 01:30:48 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1353</guid>
		<description><![CDATA[&#160; I decided to make soup tonight. I had carrots, potatoes, beef, yellow beets, red beets and cabbage and I found myself making borscht. I don&#8217;t think it&#8217;s because I have no imagination, rather, I think I have fond memories of borscht and when I have the ingredients at hand, that is what I want [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://teresadoula.com/files/2012/01/doulamomgimp1.jpg"><img class="aligncenter size-medium wp-image-1359" src="http://teresadoula.com/files/2012/01/doulamomgimp1-300x241.jpg" alt="" width="300" height="241" /></a></p>
<p>I decided to make soup tonight. I had carrots, potatoes, beef, yellow beets, red beets and cabbage and I found myself making borscht. I don&#8217;t think it&#8217;s because I have no imagination, rather, I think I have fond memories of borscht and when I have the ingredients at hand, that is what I want to experience again. I  love using the vegetables from <a title="Isidore foods" href="http://www.isidorefoods.com/">our CSA</a> (community supported agriculture). Also, my whole family enjoys borscht.</p>
<p>I also really enjoy the experience when I am able to attend a birth for a mom I have supported in birth before. There is something so satisfying about the honor of supporting a mother another time in labor. Her births are not the same, but they often do have a familiar flavor. As a doula, I have already developed a birthing groove with her. Some of my fondest birth memories, are of being with a mom for her subsequent births. Those memories are treasures of my heart.</p>
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		<title>We&#8217;re Not Alone</title>
		<link>http://teresadoula.com/2011/10/06/were-not-alone/</link>
		<comments>http://teresadoula.com/2011/10/06/were-not-alone/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 06:30:03 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1342</guid>
		<description><![CDATA[&#8220;We`re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we`re not alone.&#8221; – Orson Welles I wonder how many births Orson Welles observed? I would guess none. I have never yet seen a birth in which the baby being born [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://teresadoula.com/files/2011/10/birth_m.jpg"><img class="aligncenter size-medium wp-image-1343" src="http://teresadoula.com/files/2011/10/birth_m-300x237.jpg" alt="" width="300" height="237" /></a>&#8220;We`re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we`re not alone.&#8221; – Orson Welles</p>
<p>I wonder how many births Orson Welles observed? I would guess none. I have never yet seen a birth in which the baby being born was alone. There is always at least, his mother. Beyond her, there are usually many people caring for both mom and baby. No one is alone at their birth. Even if he is referring to being alone in the birth canal, it is his mother’s body and she is with him every step of the way.</p>
<p>I can’t speak for death. Many people have loved ones around them as they die. Some die alone. But no one is born alone. No one I supported as doula labored alone. We humans crave support and companionship. Doulas enjoy being a part of the miracle of birth.</p>
<p>September 2011 was a banner month for me as a doula. I was privileged to attend five births in September. Each birth had its beauty and interest for me. Each birth was the unfolding and beginning of a baby’s life. Each baby started its nursing relationship with its mom. None of these babies were born alone. Not one.</p>
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		<title>Birth</title>
		<link>http://teresadoula.com/2011/09/28/birth/</link>
		<comments>http://teresadoula.com/2011/09/28/birth/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 22:46:23 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1332</guid>
		<description><![CDATA[Buddhism regards birth as one of the four inescapable sufferings of human life. The others being: old age, sickness and death. I hope that  I can ease the passage of birth for the mother or baby. I try to help the father and family through the birth. I assist mom and baby with breastfeeding. If [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://commons.wikimedia.org/wiki/File:Birth_of_Buddha_at_Lumbini.jpg"><img class="aligncenter size-medium wp-image-1334" src="http://teresadoula.com/files/2011/09/Birth_of_Buddha_at_Lumbini-300x191.jpg" alt="" width="300" height="191" /></a></p>
<p>Buddhism regards birth as one of the four inescapable sufferings of human life. The others being: old age, sickness and death. I hope that  I can ease the passage of birth for the mother or baby. I try to help the father and family through the birth. I assist mom and baby with breastfeeding. If I can help make this transition from pregnancy to family life a satisfying one, that I have done my job as a doula. Then I feel that I have added to the happiness of the world, one birth and one family at a time.</p>
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		<title>The Worst Baby Shower Cake Ideas Ever!</title>
		<link>http://teresadoula.com/2011/09/23/the-worst-baby-shower-cake-ideas-ever/</link>
		<comments>http://teresadoula.com/2011/09/23/the-worst-baby-shower-cake-ideas-ever/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:03:15 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1324</guid>
		<description><![CDATA[Doulas are always hearing about baby showers and other preparations for meeting the baby. We enjoy blessing way ceremonies ourselves. More on those later. I enjoy the humorous blog: Cake Wrecks  &#8211; when professional cakes go horribly, hilariously wrong. She is always posting frighteningly real birth  and cesarean  birth cakes that people get for their [...]]]></description>
			<content:encoded><![CDATA[<p>Doulas are always hearing about baby showers and other preparations for meeting the baby. We enjoy blessing way ceremonies ourselves. More on those later. I enjoy the humorous blog:<a title="Cake Wrecks" href="http://www.cakewrecks.com/"> Cake Wrecks  &#8211; when professional cakes go horribly, hilariously wrong</a>. She is always posting frighteningly real birth  and cesarean  birth cakes that people get for their baby showers. Her objection and mine: what makes the baker think these cakes are appetizing? They are hilarious, though. Especially if you aren&#8217;t having them at a shower you are attending. Be warned, these are really creepy! Did I say <em>really</em> creepy? I am <em>not kidding </em>here folks! <a href="http://www.cakewrecks.com/home/2011/7/22/the-search-for-the-worlds-most-disturbing-shower-cake-ends-h.html">Check them out if you dare!</a></p>
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		<title>Evil Giraffe Video Clip</title>
		<link>http://teresadoula.com/2011/07/16/evil-giraffe-video-clip/</link>
		<comments>http://teresadoula.com/2011/07/16/evil-giraffe-video-clip/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 16:40:35 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1313</guid>
		<description><![CDATA[A fifteen-year-old girl took a short bit from an Eddie Izzard concert and animated it. Here is a link to the result. I think this girl did a wonderful job of animation. See for yourself! Very funny!]]></description>
			<content:encoded><![CDATA[<p>A fifteen-year-old girl took a short bit from an Eddie Izzard concert and animated it. Here is a link to <a href="http://www.youtube.com/watch?v=1HRC_8xHzRM&amp;feature=youtube_gdata">the result</a>. I think this girl did a wonderful job of animation. See for yourself! Very funny!</p>
]]></content:encoded>
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		<title>June La Leche League Canceled for Strip District</title>
		<link>http://teresadoula.com/2011/05/31/june-la-leche-league-canceled-for-strip-district/</link>
		<comments>http://teresadoula.com/2011/05/31/june-la-leche-league-canceled-for-strip-district/#comments</comments>
		<pubDate>Tue, 31 May 2011 18:19:21 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Strip District La Leche League]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1306</guid>
		<description><![CDATA[Due to a family emergency, the Strip District&#8217;s June La Leche League meeting is cancelled. We will not meet this Wednesday, June first. Instead, I hope to see you July 6th at 11:30 AM for our next meeting. Until then, be well and enjoy your babies!]]></description>
			<content:encoded><![CDATA[<p>Due to a family emergency, the Strip District&#8217;s June La Leche League meeting is cancelled. We will not meet this Wednesday, June first. Instead, I hope to see you July 6th at 11:30 AM for our next meeting. Until then, be well and enjoy your babies!</p>
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		<title>Doula Film Trailer</title>
		<link>http://teresadoula.com/2011/03/10/doula-film-trailer/</link>
		<comments>http://teresadoula.com/2011/03/10/doula-film-trailer/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 22:55:05 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1242</guid>
		<description><![CDATA[Here is the trailer for the 2010 film: Doula: The Ultimate Birth Companion. The trailer is tranquil and what the doula says about birth I really agree with. The people in the film clip are having a home birth in water. It looks like a fun birth!]]></description>
			<content:encoded><![CDATA[<p>Here is the trailer for the 2010 film: <em><a href="http://www.youtube.com/watch?v=iRc36qMxNak&amp;feature=feedrec_grec_index">Doula: The Ultimate Birth Companion</a></em>. The trailer is tranquil and what the doula says about birth I really agree with. The people in the film clip are having a home birth in water. It looks like a fun birth!</p>
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		<title>Dr. Sears&#8217; Benefits of Co-Sleeping</title>
		<link>http://teresadoula.com/2011/02/20/dr-sears-benefits-of-co-sleeping/</link>
		<comments>http://teresadoula.com/2011/02/20/dr-sears-benefits-of-co-sleeping/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 17:03:23 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1204</guid>
		<description><![CDATA[Here is a link to Dr. Sears&#8217; article on the benefits of co-sleeping. He discusses why babies sleep better and even why SIDS is reduced. If you are worrying about sleeping with your baby, this article will reassure you. He wrote: The Baby Sleep Book, Nighttime Parenting and The Fussy Baby Book.]]></description>
			<content:encoded><![CDATA[<p>Here is a link to Dr. Sears&#8217; article on the <a href="http://www.drmomma.org/2011/02/seven-benefits-of-cosleeping.html">benefits of co-sleeping</a>. He discusses why babies sleep better and even why SIDS is reduced. If you are worrying about sleeping with your baby, this article will reassure you. He wrote: <em>The Baby Sleep Book, Nighttime Parenting and The Fussy Baby Book.</em></p>
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		<title>Muppet&#8217;s Ode to Joy</title>
		<link>http://teresadoula.com/2011/01/27/muppets-ode-to-joy/</link>
		<comments>http://teresadoula.com/2011/01/27/muppets-ode-to-joy/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 21:30:52 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1177</guid>
		<description><![CDATA[I wanted to add a little joy to your life, so I here is Beaker&#8217;s version of Ode to Joy. It is very joyful and continues to bring me laughs! Enjoy!]]></description>
			<content:encoded><![CDATA[<p><a href="http://teresadoula.com/files/2011/01/Beaker_s.jpg"><img class="aligncenter size-full wp-image-1178" src="http://teresadoula.com/files/2011/01/Beaker_s.jpg" alt="" width="120" height="160" /></a></p>
<p>I wanted to add a little joy to your life, so I here is <a href="http://www.youtube.com/watch?v=xpcUxwpOQ_A&amp;feature=related">Beaker&#8217;s version of Ode to Joy</a>. It is very joyful and continues to bring me laughs! Enjoy!</p>
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		<title>Magee Turns 100</title>
		<link>http://teresadoula.com/2011/01/25/magee-turns-100/</link>
		<comments>http://teresadoula.com/2011/01/25/magee-turns-100/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 02:54:05 +0000</pubDate>
		<dc:creator>tbailey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teresadoula.ohpablogs.com/?p=1169</guid>
		<description><![CDATA[The Post-Gazette reported on our local birth hosptial, Magee which turns 100 this year. Magee has been trying to get up to 10,000 births in one year, like it has done in the past. Just think how may babies were born there over the past century! The photo is an early human milk-bank for mothers [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.post-gazette.com/pg/11019/1118877-51.stm">Post-Gazette</a> reported on our local birth hosptial, Magee which turns 100 this year. Magee has been trying to get up to 10,000 births in one year, like it has done in the past. Just think how may babies were born there over the past century!</p>
<p><a href="http://www.post-gazette.com/pg/11019/1118877-51.stm"><img class="aligncenter size-full wp-image-1172" src="http://teresadoula.com/files/2011/01/milkbank.jpg" alt="" width="160" height="129" /></a></p>
<p>The photo is an early human milk-bank for mothers who weren&#8217;t breastfeeding, but whose babies needed breastmilk. I wish we still had a milk bank at Magee, but it is a relic of the past. The good news is, Magee did win the award this year for most <a href="http://teresadoula.com/2010/06/22/doula-friendly-award-to-magee-hospital/">doula friendly hospital </a>in the area.</p>
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